Breathe…

     “Abide in me, and I in you.”  I have to believe this is the key to the abun­dant life we’re all sup­posed to be liv­ing in Christ.  It’s clear­ly an invi­ta­tion, so it seems we’re not there yet (at least I’m not).  Or are we?  What does it mean to abide?  I’ve grown accus­tomed to a cup of cof­fee in the morn­ing.  Do I pour an extra cup?  Talk to the air?  How do I go about abid­ing on an every­day basis?

The above verse clear­ly implies an inter­ac­tion.  But I have a con­fes­sion to make:  it’s all pret­ty vague how and when God is inter­act­ing with me.  I’ve nev­er had one of those Saul of Tar­sus moments—the blind­ing light, the burn­ing bush, the voice from heav­en.  All I got was this inter­nal real­iza­tion that it was true.  I did speak in tongues once, but that was because every­one around me was doing it and I just start­ed blabbering—I’m guess­ing God thought it was pret­ty fun­ny.  I have tried the Bible Verse channel—come to a dilem­ma, flip open the book, point a fin­ger, and see what God wants to say to you (you learn to stay away from the Old Tes­ta­ment with that one!)  My stan­dard modus operan­di is the Open Door/Close Door method:  I think God wants to move to Dallas—put the house up for sale—no one buys the house—I guess He doesn’t want us to move there right now.  But I’ve nev­er heard a voice.  (My friend Tay­lor assures me that some peo­ple do actu­al­ly hear His voice—more pow­er to them.)  Most­ly God speaks to me through the lit­tle things.

This abid­ing seems to be a tricky busi­ness.  Can you abide with­out know­ing it?  There is a Zen koan that goes:  If you want to be, act as if.  If you want to be calm, act as if you are calm; if you want to be com­pas­sion­ate, act as if you are com­pas­sion­ate; if you want to be good with girls, act as if (that one actu­al­ly worked a few times in my youth).  I think there is some truth to it—you can shape the kind of per­son you want to be.  But will it work for abid­ing?  There’s the conun­drum:  you can’t fake abiding—it is not a one-man show.

I’ve stum­bled upon a new the­o­ry:  breath­ing is the door­way.  Breath­ing is the most ele­men­tal action we take.  And the Lord God formed man of the dust of the ground, and breathed into his nos­trils the breath of life, and man became a liv­ing being.  Doesn’t the doc­tor smack the new­born baby on the bot­tom to start the breath­ing (or is that an old wives’ tale)?  And isn’t our last breath our final act?  The alpha and the omega.  The breath of life.

Yes, I’m aware of the uni­ver­sal­i­ty of the prac­tice of breath­ing as a spir­i­tu­al exer­cise.  Hindu—Buddhist—Islam—Zen—mediation—yoga—pop psy­chol­o­gy:  all extol the ben­e­fits of con­trolled breath­ing as a means of becom­ing cen­tered.  We would be fool­ish to exclude or dis­miss the wis­dom of oth­er reli­gions or cul­tures regard­ing the art of breath­ing.  And the Bible has many ref­er­ences to breath and life and spir­it.  I rec­og­nize I’m a com­plete ama­teur when it comes to breath­ing.  I’ve nev­er thought about it—I just do it.

But as a door­way to abid­ing?  Seems plausible—so I’m incor­po­rat­ing it into my life.  For exam­ple:  like all cou­ples, Karen and I will have our testy moments—I’ll do or say some­thing that annoys her, or vice ver­sa.  The oth­er will respond in kind…and again…and (by grace) I real­ize the next thing I say will take this right over the edge…and so I breathe.  I breathed for almost four miles on the way to church last Sun­day, and it was an excel­lent ser­vice.  Or I’m stand­ing over an impor­tant putt…one I real­ly want to make…so I breathe.  (No, it doesn’t always go in—I told you I’m a novice at this.)  Or when I can’t go to sleep and want to…I breathe.  One of my favorites is when I just wake up in the morning…I breathe.  And I say good morn­ing to Him…and am glad for a new day, all snug­gly there in my bed.

That is the only dis­tinc­tion I would make between me and all the breath­ing artists I men­tioned above (or maybe there is no dis­tinc­tion).  It’s an interaction—breathing in is receiv­ing life from Him and breath­ing out is respond­ing to Him (and that won­der­ful pause in between!)

I need to add my char­ac­ter­is­tic dis­claimer:  my ulti­mate truth is that I can­not abide by try­ing.  I can’t get there through my own effort—He must bring me.  The bridge we cross is called Faith—if our breath­ing was left to us, we’d choke.  A Chris­t­ian koan:  Let go and let God.  But breathe.

Comments

  • I just re-read this post after our con­ver­sa­tion in St Louis and my recent diag­no­sis of asth­ma. Turns out, I am a big fan of breath­ing! And abid­ing. Also, I just noticed that this blog was post­ed one year from the date of my mom’s death. This event lit­er­al­ly took my breath away. But, I can now breathe ful­ly. Thanks.

    Gloria14 March, 2020
  • Slow­ing down to take a breath is always a good! Some­times con­cen­trat­ing on deep breath­ing keeps me from over load­ing my brain with all the tasks that I feel I need to do or issues I can’t seem to “fix”. It is some­thing to think on — God breath­ing life into man. What a sim­ple yet won­drous gift. A sim­ple breath, and then there is life.

    Laura Grimmer18 December, 2017
  • The dude abides, the stranger does not… :) As for breath­ing, yes. Some­times, even in depres­sion, you are reduced to one moment at a time, on breath. You come to one cadence of in, out, repeat. There is a wis­dom in reduc­ing your life to the sim­plest pos­si­ble terms in order to find what’s real­ly impor­tant and what’s not. There is noth­ing new age about this at all. It’s been around for far longer than that. 

    I did­n’t learn this until I learned how to run. Seems sim­ple. How hard can run­ning be? When you’re young, you do it all the time. Run­ning, like breath­ing, is one of those things you don’t have to explain, you just DO it. The tao of Nike made into the shared expe­ri­ence of the masses. 

    Lat­er, when run­ning is no longer the prac­ti­cal option (and does­n’t get­ting old just suck??), I still hike. Going into Muir’s and Adam’s range of light, I am left with­out the abil­i­ty to doubt in the exis­tence of God. But get­ting into that high coun­try? Oh, that takes a LOT of breathing!

    Scott Taggart7 December, 2017

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